Mtu mwenye Blist-o-ban kwenye kisigino cha mguu
Mtu mwenye Blist-o-ban kwenye kisigino cha mguu

Kwa safari ndefu au ngumu zaidi, ni muhimu kupakia uteuzi mkubwa wa vitu vya kawaida na hata vitu vingine vya ziada kama vile:

Bandeji za ziada: pedi za Gauze, bandeji za "ACE" na bandeji za vipepeo.

Dawa za ziada / lotions: Ointments kwa ajili ya uponyaji jeraha na misaada ya ngozi irritations

Zana za ziada: Sling mkono, SAM splint, thermometer, baadhi ya nguvu, na / au pakiti ya barafu ya papo hapo ni baadhi ya mapendekezo ya thamani.

Majina ya Vyombo vya Habari

Why use a plastic bag when you can simply screw on this end cap, specifically designed for Sawyer water filters?

Mlango wa Zoe
Editor at Backpacker

Majina ya Vyombo vya Habari

In future, I’ll use gravity when I can, and squeeze when I have to.

Richard, aka "LowRange
Hiker

Majina ya Vyombo vya Habari

For longer hikes, it’s convenient to carry a small backcountry water filter, such as a Sawyer Mini or Micro, which allows you to replenish your water from natural sources like streams or ponds.

Philip Werner
Author and Backpacker