Mtu mwenye Blist-o-ban kwenye kisigino cha mguu
Mtu mwenye Blist-o-ban kwenye kisigino cha mguu

Kwa safari ndefu au ngumu zaidi, ni muhimu kupakia uteuzi mkubwa wa vitu vya kawaida na hata vitu vingine vya ziada kama vile:

Bandeji za ziada: pedi za Gauze, bandeji za "ACE" na bandeji za vipepeo.

Dawa za ziada / lotions: Ointments kwa ajili ya uponyaji jeraha na misaada ya ngozi irritations

Zana za ziada: Sling mkono, SAM splint, thermometer, baadhi ya nguvu, na / au pakiti ya barafu ya papo hapo ni baadhi ya mapendekezo ya thamani.

Majina ya Vyombo vya Habari

Streams, waterfalls, and rivers can quench your thirst in the wild, but they may carry dirt and impurities.

Dinal Jain
Mwandishi

Majina ya Vyombo vya Habari

The baby wrap method has been tested in only this one trial, but it cut malaria cases by a greater margin that the vaccines have in some studies.

Stephanie Nolen
Mwandishi

Majina ya Vyombo vya Habari

In future, I’ll use gravity when I can, and squeeze when I have to.

Richard, aka "LowRange
Hiker