Thru-hike the John Muir Trail: Gear List & Strategy 2025

Inachukuliwa kuwa njia ya thru-hike na backpacking nchini Marekani, Njia ya John Muir (pia inaitwa Nüümü Poyo Trail) ni njia ya kutembea kwa maili 211 katika milima ya Sierra Nevada. Njia ya California hupanda Mlima Whitney, husafiri kupitia Hifadhi ya Taifa ya Yosemite na Sequoia, na hupita kwa Nusu Dome.

I’ve thru-hiked the JMT four times, spent four summers living in the Sierra hiking along the JMT as part of my work, and authored the book Long Trails: Mastering the Art of the Thru-hike.

Continue reading to learn more about what you need to hike the John Muir Trail, written by Liz Thomas.

Mwandishi wa Blogu ya Picha
Maelezo ya vyombo vya habari kutoka kwa Mapitio ya Mti
Mstari wa miti

Sisi ni adventurers nje kutoka kote nchini ambao wanaamini kwamba chini ya muda kutafiti ina maana muda zaidi alitumia nje.

Kutumia uzoefu wetu wenyewe, upimaji wa shamba, na mchakato wa kukagua meta ambao unazingatia maoni ya wataalam na watumiaji wa kila siku, tunatafuta kukuletea ukaguzi wa gia kwa mtazamo.

Lengo letu ni kukupa mapendekezo ya gia utakayopenda.

Dhamira yetu ni kupunguza athari kwenye sayari kwa kukusaidia kununua mara ya kwanza.

Majina ya Vyombo vya Habari

Clothing and gear can be treated with a 0.5% permethrin spray, sold under names including Sawyer, Insect Shield and Ranger Ready.

Bay Area News Group
News Group

Majina ya Vyombo vya Habari

Sawyer’s picaridin lotion offers the longest protection windows on test — up to 14 hours against mosquitoes and ticks — and its creamy, low-odor formula goes on smooth and dries quickly.

Rachel Cavanaugh
Mwandishi

Majina ya Vyombo vya Habari

The Sawyer Squeeze and Cnoc Vecto made hydration easy.

Josh King
Mwandishi wa Kuchangia