The Scottish Midge Survival Guide

Ah, Scotland. Stunning landscapes, thousands of lochs, and the kind of wild that clears your head – and midges.

Yes, Scotland’s tiny, bitey nuisances that have a knack for appearing just as you settle in with a view. But don’t worry, you don’t need to stay indoors or cancel that camping trip.

With a few tricks and a bit of know-how, you can keep exploring and stay (mostly) midge-free. Here’s how to survive Scotland’s midges.

Continue reading to learn tricks to survive the Scottish midges, written by Kate.

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Kate, Love From Scotland

Hello, my name is Kate and welcome to Love from Scotland, my guide to how to travel Scotland sustainably.

When I am not blogging about Scotland, you will find me living on the Fife Coastal Path, bagging a Munro, cosying up in a luxury log cabin and road-tripping to Scotland’s remotest corners.

Everything I recommend on here has been tried and tested – so you are guaranteed a fabulous time.

Majina ya Vyombo vya Habari

Clothing and gear can be treated with a 0.5% permethrin spray, sold under names including Sawyer, Insect Shield and Ranger Ready.

Bay Area News Group
News Group

Majina ya Vyombo vya Habari

Sawyer’s picaridin lotion offers the longest protection windows on test — up to 14 hours against mosquitoes and ticks — and its creamy, low-odor formula goes on smooth and dries quickly.

Rachel Cavanaugh
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Majina ya Vyombo vya Habari

The Sawyer Squeeze and Cnoc Vecto made hydration easy.

Josh King
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