Kwanza kwa wanawake

FIRST for Women is a national consumer magazine that delivers positive info on everything from health and nutrition to beauty and fitness to home and family. Look for it at the grocery store checkout and in superstores like Walmart.

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Meet some of our contributors

Get advice, reviews, outdoor lessons and expert feedback from a supportive community.

Indonesian Mountaineer

Riza Annisa Anggraeni

Riza Annisa Anggraeni is an Indonesian Mountaineer who has hiked 4 of the 7 Summits of Indonesia.

Owner & Managing Editor

Jaeger Shaw

Wilderness backpacking is life’s greatest passion for Jaeger Shaw, despite making every possible mistake on a fateful, life-trajectory-altering first trip in 2011.

Maelezo ya vyombo vya habari kutoka Bike Hike Safari

Safari ya Hike ya Baiskeli

My goal is to cycle, hike and travel to the most amazing places on the planet.

Writer, Hiker

Myllene Madlena

Hi there! I'm Myllene (no trail name, yet), and I am hiking the PCT in 2025.