Appalachian Trail Gear List & Strategy 2025

For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.

We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.

Continue to read to learn more about gear needed and strategies for hiking the Appalachian Trail, written by Mike Unger & Liz Thomas & Naomi Hudetz.

Contributing Writers

Mike Unger & Naomi Hudetz

Mike Unger & Naomi Hudetz are contributing writers.

Kutoka kwa kikosi

Mazungumzo ya Campfire na jamii yetu, kutoka kwa Wanachama wa Squad na Mabalozi kwa Washirika wa Brand na timu ya Sawyer.

Kutoka kwa kikosi

4 MIN

Majina ya Vyombo vya Habari

I’m also a fan of the venerable Sawyer Squeeze. Just collect water and drink!

Trey French

Mwandishi

Majina ya Vyombo vya Habari

Sawyer’s picaridin lotion lasts a long time, stores well in survival kits and cars, and doesn’t have the laundry-list poison control label like DEET sprays.